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During development of the child for each additional period of five months that the child's mother was employed they noticed a pound of weight gain above and beyond normal growth. In addition, sixth graders from at-home mothers were six times less likely to be obese than those of working mothers. Essentially it is not the working that is causing these children to gain weight but instead the fact that many working moms have less time to dedicate towards meal planning and therefore these families eat more prepackaged and fast foods which significantly increases the caloric, fat content, and sodium intake of the entire family.

This fast paced household environment leaves mothers throwing together meals at the last minute with little consideration as to the nutritional content of such meals. busy moms who are worried about this study and the impact of work on the food needs of their families can find healthy alternatives to fast food, including preparation of substantial portions weekend and holidays and then freeze them to reheat during the week time is limited. A slow cooker can also be an excellent tool for cooking in a busy household and when it is filled with fresh meat, potatoes and vegetables can make for a healthy alternative to fast food nights and frozen prepared dishes.

A slow cooker can also be an excellent tool for cooking in a busy household and when it is filled with fresh meat, potatoes and vegetables can make for a healthy alternative to fast food nights and frozen prepared dishes. There are ways for moms to make sure that their family is getting the proper nutrition while still maintaining employment and by making a conscious effort to improve their family's eating habits can make a significant impact on keeping their children in the right weight range.
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